I love coffee. I hope you do too. There is a ritual that comes with making it and the smell is wonderful. While others are yawning and trying to get their days going, coffee is like a punch in the face to wake you up into the real world. Perhaps you drink coffee all the time or merely sometimes, yet do not quite fully understand how pivotal it is to your success. If so, here is some news for you!
1. They are more physically active
When caffeine enters your blood stream, it acts like fuel. It also increases the adrenaline level in your body to significantly enhance your physical performance. Some suggest that you have a cup of coffee roughly an hour before you hit the gym or engage in a physically engaging exercise.
2. They have fewer health risks
According to some studies, those who drink coffee tend to have a lower risk of type 2 diabetes. Following this report, studies also showed that diabetics were less likely to die from the disease if they were coffee drinkers. Coffee also works against cardiovascular disease.