4. Green tea lowers your risk of getting cancer
A recent study found that women who regularly drink green tea have a 22% less chance of developing breast cancer. This is because the antioxidants in green tea help to counteract oxidative damage that can cause cancer, lowering the overall chances of developing cancer.
5. Green tea lowers your chances of developing Alzheimer’s or Parkinson’s
Green tea can seem magical—it doesn’t just lower the risk of cancer and type II diabetes, it can also lower your chances of developing Alzheimer’s or Parkinson’s, the two most common neurodegenerative diseases. This is because the catechins in green tea have protective effects on neurons, helping them to avoid disease.
6. Green tea increases your sex drive
If you want to get frisky, swap the coffee for a green tea. The L-theanine in green tea acts as a mood booster, increasing dopamine levels in both men and women. Cheeky!